Infrared saunas are an effective tool for natural healing and prevention. The moment you step into an infrared sauna, the relaxation begins. This heated, natural wood environment will immediately begin to reduce stress, relax muscles, and melt away tension as it envelops you with penetrating warmth. Rather than heating the air around you, a 3 wave infrared sauna uses near, mid and far wavelengths to heat the body from the inside-out. This produces a host of health benefits including detoxification, weight loss, pain reduction and improved circulation. Infrared sauna therapy can be the perfect compliment to your current wellness plan.