GABA is a neurotransmitter that facilitates the calming, parasympathetic response of the nervous system - and support a restful nights sleep. Supplementing with GABA may be especially helpful for those prone to worry, anxiety, and over-thinking. Fortunately, taking GABA does not cause drowsiness, and actually improves cognition. It can be taken during the day for calming focus, or at night to relieve unwelcome mental chatter.

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Many people struggle with anxiety and stress that limits their ability to fully enjoy the moment. Here are some of our Wellness Teams favorite supplements for relaxation and mood support.

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The ingredient phenibut (4-amino-3-phenylbutyric acid HCl), frequently found in sleep supplements, has recently been discontinued for use as a dietary supplement in the United States per the FDA.

In order to be completely compliant with FDA guidelines, we are unable to carry any products containing the ingredient phenibut.

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