Selenium is the important co-factor of the powerful antioxidant enzyme, glutathione perxidase. Methylselenocysteine (MSC) has been shown to be one of the safest and most bioavailable forms of selenium commercially available. The methylselenocysteine (MSC) form of selenium is of particular interest among nutritionally-oriented doctors and those interested in supporting cellular immune function. MSC readily converts to methylselenol, and this is the form that research has shown to support cellular health and immune function, both offensively and defensively.
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